Sunday, January 4, 2009
A Year in Pictures
I have placed, "A Year in Pictures" to the right. I better keep my camera charged up and ready to go........
Shackadillic
Saturday, January 3, 2009
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Friday, January 2, 2009
Gift
I had the pleasure of having lunch with an old friend (not old to look at, but old in the sense that we have not seen each other in 18 years). The conversation was reminiscent and engaging. The food was palatable and time passed too quickly.
As lunch came to a close, we wished each other well and he asked me to wait a minute while he retrieved a gift for me, or for my son Quinn, from the car. Needless to say that piqued my interest, "What could he be giving that would interest either Quinn or I?". He came back with a bag with a bulky item in it. As I peered in he asked, "You know what that is .....?". I said, "An Irish sweater! Is this one my mom made?" He said, "Yes."
Emotions flooded me as I remembered my mom's hands working the knitting needles. Remembering the love she put into such things. I hugged the sweater and hugged him next. He gave some lame reason for giving it up like he has gained weight or something like that, I appreciate the thoughtfulness behind the intention. What my friend did not realize is how much this gift would mean to me at this particular time.
As for my mom, you just never know when she will show up.
Friday, December 26, 2008
Gift of Self Care
I find that folks often ignore their needs, give to others, depleting themselves in the process while losing the awareness of how to take care of themselves.
I have been paying particular attention to my spirit and my body to determine types of energy with the effort to increase positive flow in my life.
Here are a couple of things that have surfaced for me, please feel free to add to the list as you ponder with me.
1. In general, I feel good when I am watching movies or reading fiction. It takes the focus off of my life and story and I can think about other people or other stories.
2. Take a vitamin. Each time I take a vitamin I have a silent affirmation
that I am doing something good for me.
3. Cook a home cooked meal, without rush. Putz in the kitchen.
4. Take a nap. The best days for me include a nap. I feel a little selfish like I know I could be doing several other things-- but that makes it even more delicious.
5. Play a game or go somewhere special with the kids (zoo, Franklin Park
Conservatory, road trip). Whenever I do one of these things, I feel like
I am a good mother.
I remember taking the kids to Niagara Falls and we were on a bus heading to some site and tears came to my eyes. After reflecting, I realized that I felt good about the experiences we were having and hoped the kids would remember special times together. This happens when we go really special places or even when we are close to home. Anyway, feeling like a good mom really helps me feel good overall. I think we as parents always feel like we fall short. Revelling and basking in the goodness is worth doing.
6. Yoga. My body is more achey lately. I did buy a membership to Bally's
and found out the next day that they went belly up (ugh!). So, I am in
search of a reasonable option to get my exercise in. Stretching is much
needed but I really enjoy going to a gym or exercising with others. In the meantime, giving myself a good stretch is a good trick.
Sunday, December 21, 2008
You're a Really Good Cook Mom!
Sunday, December 14, 2008
Tied up in Knots
To that he responded, "I am a clever boy, don't you know......."
Yes you are Kye, thanks for the reminder...
Saturday, December 13, 2008
A Curious Heart
The neat thing about this concept is that no matter what you think the stethoscope would reveal, the reality is that He is inside of you. I have had a knowing that God is in us, I think with some people he is hidden deep inside, kept there covered by bitterness and pain-- but He is there.
The key here, I think, is to allow ourselves to express and feel love; create an openness to what is being offered. Often we are driven by fear or insecurity, when all the while, if we are patient and and believe it, love is within our sphere of influence.
What if we could experience the Halleluia Chorus just for the asking; fill our lives with love by having faith, live fresh and joyously through gratitude?
The man's curiousity and willingness to see what is within is what I like the best about this short video.
Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.
e e cummings (1894 - 1962)
Friday, December 5, 2008
Hot N Cold
You ever hear a song on the radio and get to dancing in your head? This happened as I was driving home tonight. I had to look this one up -close the blinds, dance like a maniac, repeat, sing at the top of my lungs (I might even have sounded good), repeat again-- now I am horse, but it was worth it.
The syncopation of this song is fast and fun. The words are relevant to me and quite catchy-- if you can keep up with them. I got out of breath with this one--probably because of the gusto with which I was singing. I need to work out these lung muscles more. Oh, I need to work out my dancing muscles too!-- Anyone ready to get your groove on? Watch out world!