Soul Coaching

I am reading a book called Soul Coaching; 28 Days to Discover Your Authentic Self.

The inside cover:
Soul Coaching is a four-week program dedicated to an in-depth clearing and cleansing of the different aspects of your life: mental, emotional, physical, and spiritual. By following the practical, carefully crafted steps presented here, you will find that you're able to uncover your authentic self.

This book is for you if you want to know:

• who you are


• why you're here


• what your mission is

This book is also for you if your ready to start:

• putting your needs before everyone else'


• living life at a peaceful, moderate pace


• loving yourself

By utilizing the energy of the elements of nature--- Air, Water, Fire, and Earth---- this program allows you to clear away old blockages so that you can truly begin to hear the secret messages of your soul.

I have read the first section of the book and I am very impressed with the simple approach and the gentle coaching this woman gives. She gave an example of how she found herself always waiting for the next thing to get her to happiness; when I get away from an abusive home I will be happy, when I graduate from college I will be happy, when I get married I will be happy......

I am reminded that happiness is here for the taking. Now the question is how to recognize it and revel in it. I am not saying I am an extremely unhappy person but I often feel like true happiness is just around the bend- not fully actualized. So, I am hopeful that this book will continue to remind and nudge me to listening to my soul and feeling the contentment of what is being presented right now.

I invite those reading this to join me in this journey. In the book, Denise Linn suggests that people can share their experiences as they work through the book. If you are interested in joining me, I would welcome that. The book is reasonably priced at Amazon.com or you can get it at the library (I did). The link shows you an excerpt of the book as well.

If the offer to work through this together appeals to you, write to me or make a comment here and we will find a way to journey together. I am excited to take steps toward greater health and taking them with others is comforting to me.